Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs Pufuleti
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
Pufuleti
Nutrition per 100 g
| Nutrient | Harvest Snaps Lightly Salted... | Pufuleti |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 129 kcal | 427 kcal |
| Fat | 5 g | 20 g |
| Saturated fat | 0 g | 4.5 g |
| Sugars | 0 g | 1 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 4 g | 2.3 g |
| Protein | 5 g | 6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 70% fewer calories (129 kcal vs 427 kcal).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 75% less fat (5 g vs 20 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no saturated fat, while Pufuleti has 4.5 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no sugar, while Pufuleti has 1 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 68% less salt (0.2 g vs 0.6 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 43% more fiber (4 g vs 2.3 g).
- Pufuleti has 17% more protein (6 g vs 5 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better Nutri-Score.
Ingredients
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
Pufuleti
eri/ din care 1,8g 0,5g zaharuri toho cüod tega siedkorj dont sucres, g ballaststoffe/ fibres/ f fibral fibre/ viknina/ prehransk 0,69 9g fibres alimentaires, g elweiß/ proteins/ protein/teherjal profeiner bilkoviny/ beljakovine/ protéines, g 8,10 1,8g sala/ salt/ tuz/ só/ sale/ savez en 0,75 0220 referenzmenge für einen durchschnittliches erwachsenen (k packung enthalt ca, 3 portionen/ reference intake of an average ad 2000kcal) the package contains ca 3 portions,/ re - referans emme-c yetişkinin vték egy átlagos felba) paket ca, 3 por referencia 3 adagot tartalmaz,/ ar assunzioni di riferimento di un adulto med kcal), il pacchetto contiene ca, 3 porzione,/ cr - consumul de referinta obisnuit (84000kcal), pauletul conun ona, 3 port refere při uu promereplé osoby (8 400 kj/ 000 kcal),lentsahu pv priporočeni vnosi za povprečno odraslo osebo (840000 kc vsebuje ca, 3 porcije, 1 porcija 30 g/ ara de référence pour v (8400 kj/2000 kcal), le paquet contient ca, portions,1 portion , 30 g, 51941868 200087 05 pp
FAQ
Which is healthier: Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks or Pufuleti?
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has fewer calories: 129 kcal versus 427 kcal per 100 g.
Which has less sugar?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has less sugar: 0 g versus 1 g per 100 g.