Haricots Verts vs Fagioli borlotti
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots Verts | Fagioli borlotti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 35 kcal | 141 kcal |
| Fat | 0.2 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 11 g |
| Protein | 2.3 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts has 75% fewer calories (35 kcal vs 141 kcal).
- Haricots Verts has 80% less fat (0.2 g vs 1 g).
- Fagioli borlotti has 38% less sugar (1 g vs 1.6 g).
- Fagioli borlotti has 79% more fiber (11 g vs 2.3 g).
- Fagioli borlotti has 75% more protein (9.1 g vs 2.3 g).
Ingredients
Haricots Verts
Not available.
Fagioli borlotti
Fagioli
FAQ
Which is healthier: Haricots Verts or Fagioli borlotti?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts has fewer calories: 35 kcal versus 141 kcal per 100 g.
Which has less sugar?
Fagioli borlotti has less sugar: 1 g versus 1.6 g per 100 g.