Comparison
Haricots verts vs Fagioli borlotti
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots verts | Fagioli borlotti |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 141 kcal |
| Fat | 0.1 g | 1 g |
| Saturated fat | — | 0.1 g |
| Sugars | 2.1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 11 g |
| Protein | 1.8 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts has 76% fewer calories (34 kcal vs 141 kcal).
- Haricots verts has 90% less fat (0.1 g vs 1 g).
- Fagioli borlotti has 52% less sugar (1 g vs 2.1 g).
- Fagioli borlotti has 63% more fiber (11 g vs 4.1 g).
- Fagioli borlotti has 80% more protein (9.1 g vs 1.8 g).
Ingredients
Haricots verts
haricots verts
Fagioli borlotti
Fagioli
FAQ
Which is healthier: Haricots verts or Fagioli borlotti?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts has fewer calories: 34 kcal versus 141 kcal per 100 g.
Which has less sugar?
Fagioli borlotti has less sugar: 1 g versus 2.1 g per 100 g.
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