Haricots blancs Lingots naturel 280g ne vs Haricot blancs et pois chiches
Overall, Haricots blancs Lingots naturel 280g ne has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Haricots blancs Lingots naturel 280g ne
Haricot blancs et pois chiches
Nutrition per 100 g
| Nutrient | Haricots blancs Lingots natu... | Haricot blancs et pois chich... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 109 kcal | 105 kcal |
| Fat | 0.7 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 7 g | 6.8 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs Lingots naturel 280g ne has 59% less fat (0.7 g vs 1.7 g).
- Only Haricots blancs Lingots naturel 280g ne lists: None.
Ingredients
Haricots blancs Lingots naturel 280g ne
Haricots blancs* 80% (France), eau, sel de Guérande
Haricot blancs et pois chiches
Not available.
FAQ
Which is healthier: Haricots blancs Lingots naturel 280g ne or Haricot blancs et pois chiches?
Overall, Haricots blancs Lingots naturel 280g ne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricot blancs et pois chiches has fewer calories: 105 kcal versus 109 kcal per 100 g.
Which has less sugar?
Haricot blancs et pois chiches has less sugar: 0.5 g versus 0.6 g per 100 g.