Comparison

Haricots Blancs lingots vs Haricots blancs cuits

Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientHaricots Blancs lingotsHaricots blancs cuits
Nutri-Score c a
NOVA group 3 —
Calories 94 kcal 273 kcal
Fat 0.5 g 0.8 g
Saturated fat 0.5 g 0.2 g
Sugars 0.5 g 1 g
Salt 0.8 g 0.5 g
Fiber 6.8 g 75 g
Protein 7.3 g 57 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots Blancs lingots has 66% fewer calories (94 kcal vs 273 kcal).
  • Haricots Blancs lingots has 38% less fat (0.5 g vs 0.8 g).
  • Haricots blancs cuits has 60% less saturated fat (0.2 g vs 0.5 g).
  • Haricots Blancs lingots has 50% less sugar (0.5 g vs 1 g).
  • Haricots blancs cuits has 91% more fiber (75 g vs 6.8 g).
  • Haricots blancs cuits has 87% more protein (57 g vs 7.3 g).
  • Haricots blancs cuits has the better Nutri-Score.

Ingredients

Haricots Blancs lingots

Haricots blancs lingots réhydratés, eau, sel de mer.

Haricots blancs cuits

Not available.

FAQ

Which is healthier: Haricots Blancs lingots or Haricots blancs cuits?

Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots Blancs lingots has fewer calories: 94 kcal versus 273 kcal per 100 g.

Which has less sugar?

Haricots Blancs lingots has less sugar: 0.5 g versus 1 g per 100 g.

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