Haricots Blancs lingots vs Haricots blancs cuits
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Haricots Blancs lingots
Haricots blancs cuits
Nutrition per 100 g
| Nutrient | Haricots Blancs lingots | Haricots blancs cuits |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 94 kcal | 273 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 6.8 g | 75 g |
| Protein | 7.3 g | 57 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Blancs lingots has 66% fewer calories (94 kcal vs 273 kcal).
- Haricots Blancs lingots has 38% less fat (0.5 g vs 0.8 g).
- Haricots blancs cuits has 60% less saturated fat (0.2 g vs 0.5 g).
- Haricots Blancs lingots has 50% less sugar (0.5 g vs 1 g).
- Haricots blancs cuits has 91% more fiber (75 g vs 6.8 g).
- Haricots blancs cuits has 87% more protein (57 g vs 7.3 g).
- Haricots blancs cuits has the better Nutri-Score.
Ingredients
Haricots Blancs lingots
Haricots blancs lingots réhydratés, eau, sel de mer.
Haricots blancs cuits
Not available.
FAQ
Which is healthier: Haricots Blancs lingots or Haricots blancs cuits?
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Blancs lingots has fewer calories: 94 kcal versus 273 kcal per 100 g.
Which has less sugar?
Haricots Blancs lingots has less sugar: 0.5 g versus 1 g per 100 g.