Comparison

Hard Boiled Peeled Eggs vs Peeled Hard Cooked Eggs

Overall, Peeled Hard Cooked Eggs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Hard Boiled Peeled Eggs

Burnbrae Farms · Halal

NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Hard Boiled Peeled Eggs	Peeled Hard Cooked Eggs
Nutri-Score	—	a
NOVA group	1	1
Calories	148 kcal	136 kcal
Fat	10.2 g	9.1 g
Saturated fat	3.4 g	2.8 g
Sugars	0.3 g	0 g
Salt	0.3 g	0.4 g
Fiber	0 g	0 g
Protein	13.6 g	12.5 g
Additives	0	0
Allergens	Eggs	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Peeled Hard Cooked Eggs has 11% less fat (9.1 g vs 10.2 g).
Peeled Hard Cooked Eggs has 17% less saturated fat (2.8 g vs 3.4 g).

Ingredients

Hard Boiled Peeled Eggs

Whole egg

Peeled Hard Cooked Eggs

eggs

FAQ

Which is healthier: Hard Boiled Peeled Eggs or Peeled Hard Cooked Eggs?

Overall, Peeled Hard Cooked Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Peeled Hard Cooked Eggs has fewer calories: 136 kcal versus 148 kcal per 100 g.

Which has less sugar?

Peeled Hard Cooked Eggs has less sugar: 0 g versus 0.3 g per 100 g.

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