Hard Boiled Peeled Eggs vs Fresh Hard-Cooked Peeled Eggs
Overall, Fresh Hard-Cooked Peeled Eggs has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Hard Boiled Peeled Eggs
Fresh Hard-Cooked Peeled Eggs
Nutrition per 100 g
| Nutrient | Hard Boiled Peeled Eggs | Fresh Hard-Cooked Peeled Egg... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 148 kcal | 136 kcal |
| Fat | 10.2 g | 9.1 g |
| Saturated fat | 3.4 g | 3.4 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13.6 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Hard-Cooked Peeled Eggs has 11% less fat (9.1 g vs 10.2 g).
Ingredients
Hard Boiled Peeled Eggs
Whole egg
Fresh Hard-Cooked Peeled Eggs
HARD-COOKED EGGS. CONTAINS EGGS.
FAQ
Which is healthier: Hard Boiled Peeled Eggs or Fresh Hard-Cooked Peeled Eggs?
Overall, Fresh Hard-Cooked Peeled Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Hard-Cooked Peeled Eggs has fewer calories: 136 kcal versus 148 kcal per 100 g.
Which has less sugar?
Fresh Hard-Cooked Peeled Eggs has less sugar: 0 g versus 0.3 g per 100 g.