Comparison
Hard Boiled Peeled Eggs vs Latte macchiato
Overall, Hard Boiled Peeled Eggs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hard Boiled Peeled Eggs | Latte macchiato |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | — |
| Calories | 148 kcal | 437 kcal |
| Fat | 10.2 g | 21.8 g |
| Saturated fat | 3.4 g | 13.1 g |
| Sugars | 0.3 g | 34.9 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 13.6 g | 21.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hard Boiled Peeled Eggs has 66% fewer calories (148 kcal vs 437 kcal).
- Hard Boiled Peeled Eggs has 53% less fat (10.2 g vs 21.8 g).
- Hard Boiled Peeled Eggs has 74% less saturated fat (3.4 g vs 13.1 g).
- Hard Boiled Peeled Eggs has 99% less sugar (0.3 g vs 34.9 g).
- Latte macchiato has 38% more protein (21.8 g vs 13.6 g).
- Only Hard Boiled Peeled Eggs lists: Eggs.
Ingredients
Hard Boiled Peeled Eggs
Whole egg
Latte macchiato
LATTE MACCHIATO, Good Food Nes
FAQ
Which is healthier: Hard Boiled Peeled Eggs or Latte macchiato?
Overall, Hard Boiled Peeled Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hard Boiled Peeled Eggs has fewer calories: 148 kcal versus 437 kcal per 100 g.
Which has less sugar?
Hard Boiled Peeled Eggs has less sugar: 0.3 g versus 34.9 g per 100 g.
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