Hard Boiled Peeled Eggs vs Hard Boiled Eggs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hard Boiled Peeled Eggs | Hard Boiled Eggs |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 3 |
| Calories | 148 kcal | 136 kcal |
| Fat | 10.2 g | 9.1 g |
| Saturated fat | 3.4 g | 3.4 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13.6 g | 13.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hard Boiled Eggs has 11% less fat (9.1 g vs 10.2 g).
- Hard Boiled Peeled Eggs is less processed (lower NOVA group).
Ingredients
Hard Boiled Peeled Eggs
Whole egg
Hard Boiled Eggs
Eggs, water, citric acid, sodium benzoate (preservative).
FAQ
Which is healthier: Hard Boiled Peeled Eggs or Hard Boiled Eggs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hard Boiled Eggs has fewer calories: 136 kcal versus 148 kcal per 100 g.
Which has less sugar?
Hard Boiled Eggs has less sugar: 0 g versus 0.3 g per 100 g.