Happy Heart Platter #3 vs Favorite Sampler
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Happy Heart Platter #3
Favorite Sampler
Nutrition per 100 g
| Nutrient | Happy Heart Platter #3 | Favorite Sampler |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 107 kcal |
| Fat | 8.5 g | 4.1 g |
| Saturated fat | 1.8 g | 1 g |
| Sugars | 6.3 g | 3.6 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.1 g | 1 g |
| Protein | 3.5 g | 3.1 g |
| Additives | 30 | 18 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Favorite Sampler has 44% fewer calories (107 kcal vs 190 kcal).
- Favorite Sampler has 52% less fat (4.1 g vs 8.5 g).
- Favorite Sampler has 42% less saturated fat (1 g vs 1.8 g).
- Favorite Sampler has 44% less sugar (3.6 g vs 6.3 g).
- Happy Heart Platter #3 has 52% more fiber (2.1 g vs 1 g).
- Happy Heart Platter #3 has 13% more protein (3.5 g vs 3.1 g).
Ingredients
Happy Heart Platter #3
Sushi white rice, water, white rice, sugar, distilled vinegar, salt, rice vinegar, citric acid, brown sugar, imitation crab (pollock and/or pacific whiting, water, modified food starch, sugar, sorbitol, salt, rice wine, glutinous starch syrup, potato starch, soybean oil, tapioca starch, artificial crab flavors, crab extract, ethyl alcohol, carmine, cochineal extract, glycine, sodium pyrophosphate, dextrin, sodium triphosphate, titanium dioxide, hydrolyzed soy protein, paprika extract, DL-alanine, disodium succinate, disodium inosinate, disodium guanylate, xanthan gum), avocado, cucumber, crispy fried onion (onion, palm oil, wheat flour, salt), masago (capelin roe, sugar, salt, seasoning, soy sauce), tempura shrimp (shrimp, water, sodium tripolyphosphate, salt, batter, predust, soybean oil), mayonnaise (soybean oil, water, whole eggs and egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA, natural flavors), sushi sauce (sugar, soy sauce, water, corn syrup, mirin, modified corn starch, caramel color, salt, xanthan gum), spicy sauce (mayonnaise, sriracha chili sauce), hot chili flavored oil (rice bran oil, sesame oil, spice extract), pickled ginger (ginger, water, sugar, fructose, salt, acetic acid, citric acid, malic acid, potassium sorbate), wasabi (water, horseradish, corn flour, mustard, citric acid, yellow 5, blue 1), tempura topping (wheat flour, canola oil, corn starch, salt, sodium acid pyrophosphate, sodium bicarbonate, calcium dihydrogen phosphate), sriracha sauce (chili, water, sugar, salt, garlic, distilled vinegar, modified tapioca starch, acetic acid, potassium sorbate, sodium benzoate, sodium metabisulfite, xanthan gum, seaweed, sesame seeds).
Favorite Sampler
30% bohydrates 30g 11% Dietary Fiber 2g Total Sugars 7g Added Sugars 6g Protein 4g 70 12 aily er ork ar 2 OZ 99 ly Value Vit. D 0mcg 0% Cal. 37mg 2% Iron 1mg 6% Potas. 185mg 4% "The % Daily Value (DV) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 plories a day is used for general nutrition advice. White Rice, Avocado, Cucumber, Shredded Imitation Crab (Fish Protein Alaska Pollock, Water, Sugar, Modified Corn Starch, Egg Whites, Contains Less Than 2% Of Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificia Flavors [Hydrolyzed Soy Protein, Crab Extract, Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin (Color, Artificial Color), Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, MSG, Lemon Juice Concentrate), Imitation Crab (Water, Fish Protein [Threadfin Bream, Pollock and or Big Eyel, Modified Tapioca Starch, Wheat Starch, Contains 2% or Less of Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring (Tapioca Syrup, Lactic Acid, A cetic Acid, Yeast Extract, Carmel Color, Monosodium Glutamate, Soybean Oil, Carmines and Paprika Color, Sodium Polyphosphate), Short Imitation Crab (Fish Protein [Threadfin Bream and or Pollock and or Pacific Whiting and/or Big Eye and/or Lizardfish and/or Goatfish, Water, Modified Tapioca Starch, Soybean Oil, Salt, Sugar, Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Natural and Artificial Flavor, MSG, Calcium Carbonate, Natural Derived Colors [Carmine, Paprika), Trisodium Polyphosphate, Soy Protein Isolate, Sodium Polyphosphate, Disodium 6' Ribonucleotide), Fried Onions (Onion, Palm Oil, Wheat Flour, Salt, Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Jules Concentrata, Xanthan Gum, Extracts of Paprika, EDTA - Calcium Disodium [To Protect Flavor & Color]), Sushi Sauce (High Fructoss Corn Syrup, Water, Soy Sauce [Water, Soybeans, Wheat, Salg, Corn Syrup, Modified Corn Starch, Salt, Vinegar, aramel Color, Sodium Benzoate as a Preservative, Xanthan m), Dried Seaweed, Sesame Seeds. er (Ginger, Water, Salt, Sorbitol, Aspartame [Contains my la la nine], Citric Acid, Malic Acid, Potassium Sorbato as ervative). (Wasz bj Powder [Horseradish, Mustard, Cornstarch, cid, Vitamin C, Chlorophy, Water). ce Packet (Water, Soybean Wheat Salp. 115 or BELOW
FAQ
Which is healthier: Happy Heart Platter #3 or Favorite Sampler?
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Favorite Sampler has fewer calories: 107 kcal versus 190 kcal per 100 g.
Which has less sugar?
Favorite Sampler has less sugar: 3.6 g versus 6.3 g per 100 g.