Hamburguesas de pollo vs Pechuga de pollo al corte
Overall, Hamburguesas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Hamburguesas de pollo
Pechuga de pollo al corte
Nutrition per 100 g
| Nutrient | Hamburguesas de pollo | Pechuga de pollo al corte |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 84 kcal |
| Fat | 5.8 g | 1.2 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 0 g | 1.3 g |
| Salt | 0 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 16.9 g |
| Additives | 4 | 5 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pollo al corte has 32% fewer calories (84 kcal vs 123 kcal).
- Pechuga de pollo al corte has 79% less fat (1.2 g vs 5.8 g).
- Pechuga de pollo al corte has 76% less saturated fat (0.4 g vs 1.7 g).
- Hamburguesas de pollo has no sugar, while Pechuga de pollo al corte has 1.3 g.
- Hamburguesas de pollo has no salt, while Pechuga de pollo al corte has 1.9 g.
- Hamburguesas de pollo has the better Nutri-Score.
- Only Hamburguesas de pollo lists: Sulphur dioxide and sulphites.
- Only Pechuga de pollo al corte lists: Soybeans.
Ingredients
Hamburguesas de pollo
Carne de frango 90%, água, vegetais (arroz), fibra vegetal (contém ervilha), especiarias, aromatizantes, sal, antioxidantes (E-301, E-331), conservante (E-221) (sulfito), corante (E-120). Contém vestígios de peru.
Pechuga de pollo al corte
pechuga de pollo 70%, agua, sal, dextrosa, azúcar, proteína de soja, estabilizante E451i, estabilizante E407, especias, aromas, antioxidante E301, conservador E250,
FAQ
Which is healthier: Hamburguesas de pollo or Pechuga de pollo al corte?
Overall, Hamburguesas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pollo al corte has fewer calories: 84 kcal versus 123 kcal per 100 g.
Which has less sugar?
Hamburguesas de pollo has less sugar: 0 g versus 1.3 g per 100 g.