Blanc de Poulet vs Hamburguesas de pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blanc de Poulet | Hamburguesas de pollo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 123 kcal |
| Fat | 1.6 g | 5.8 g |
| Saturated fat | 0.4 g | 1.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 16 g |
| Additives | 2 | 4 |
| Allergens | Celery | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de Poulet has 17% fewer calories (102 kcal vs 123 kcal).
- Blanc de Poulet has 72% less fat (1.6 g vs 5.8 g).
- Blanc de Poulet has 76% less saturated fat (0.4 g vs 1.7 g).
- Hamburguesas de pollo has no sugar, while Blanc de Poulet has 0.5 g.
- Hamburguesas de pollo has no salt, while Blanc de Poulet has 1.5 g.
- Blanc de Poulet has 24% more protein (21 g vs 16 g).
- Hamburguesas de pollo has the better Nutri-Score.
- Only Blanc de Poulet lists: Celery.
- Only Hamburguesas de pollo lists: Sulphur dioxide and sulphites.
Ingredients
Blanc de Poulet
Filet de poulet 94%, bouillon (eau, os de poulet, échalote, ail, épices, plantes aromatiques, céleri, oignon, poireau, carotte), sel, jus concentré de carotte et céleri, dextrose, ferments, arôme naturel, antioxydant : ascorbate de sodium, colorant: caramel ordinaire.
Hamburguesas de pollo
Carne de frango 90%, água, vegetais (arroz), fibra vegetal (contém ervilha), especiarias, aromatizantes, sal, antioxidantes (E-301, E-331), conservante (E-221) (sulfito), corante (E-120). Contém vestígios de peru.
FAQ
Which is healthier: Blanc de Poulet or Hamburguesas de pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de Poulet has fewer calories: 102 kcal versus 123 kcal per 100 g.
Which has less sugar?
Hamburguesas de pollo has less sugar: 0 g versus 0.5 g per 100 g.