Blanc de Poulet vs Carne de kebab pollo
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blanc de Poulet | Carne de kebab pollo |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 191 kcal |
| Fat | 1.6 g | 10 g |
| Saturated fat | 0.4 g | 3.4 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | 1.6 g |
| Protein | 21 g | 22.4 g |
| Additives | 2 | 2 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de Poulet has 47% fewer calories (102 kcal vs 191 kcal).
- Blanc de Poulet has 84% less fat (1.6 g vs 10 g).
- Blanc de Poulet has 88% less saturated fat (0.4 g vs 3.4 g).
- Blanc de Poulet has 55% less sugar (0.5 g vs 1.1 g).
- Blanc de Poulet has 22% less salt (1.5 g vs 1.9 g).
- Carne de kebab pollo has 100% more fiber (1.6 g vs 0 g).
- Blanc de Poulet has the better Nutri-Score.
- Only Blanc de Poulet lists: Celery.
- Only Carne de kebab pollo lists: Soybeans.
Ingredients
Blanc de Poulet
Filet de poulet 94%, bouillon (eau, os de poulet, échalote, ail, épices, plantes aromatiques, céleri, oignon, poireau, carotte), sel, jus concentré de carotte et céleri, dextrose, ferments, arôme naturel, antioxydant : ascorbate de sodium, colorant: caramel ordinaire.
Carne de kebab pollo
Carne de pollo (80%); Agua; Aglutinante (proteína de SOJA, acidulante (E-262), estabilizador (E-450) y almidón de patata); Cebolla, pimienta, dextrosa, especias y extracto de especias, extracto de levadura; Sal; Maltodextrina. Contiene: SOJA. Puede contener trazas de gluten, apio y mostaza. Modo de preparación: Sartén: Vierta el relleno sin descongelar, en una sartén con 2 cucharadas de aceite y caliente durante 5-6 minutos a fuego medio-alto. Producto precocinado, cocinar completamente antes de consumir, a temperaturas superiores a 70 °C. Kebab de frango grelhado fatiado. Produto de carne PRÉ-COZIDO.
FAQ
Which is healthier: Blanc de Poulet or Carne de kebab pollo?
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de Poulet has fewer calories: 102 kcal versus 191 kcal per 100 g.
Which has less sugar?
Blanc de Poulet has less sugar: 0.5 g versus 1.1 g per 100 g.