Piratki Filet z Kurczaka vs Blanc de Poulet
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Piratki Filet z Kurczaka | Blanc de Poulet |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 102 kcal |
| Fat | 3 g | 1.6 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 21.5 g | 21 g |
| Additives | 0 | 2 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de Poulet has 17% fewer calories (102 kcal vs 123 kcal).
- Blanc de Poulet has 47% less fat (1.6 g vs 3 g).
- Blanc de Poulet has 60% less saturated fat (0.4 g vs 1 g).
- Blanc de Poulet has 69% less sugar (0.5 g vs 1.6 g).
- Blanc de Poulet has 22% less salt (1.5 g vs 1.9 g).
- Blanc de Poulet has the better Nutri-Score.
- Only Blanc de Poulet lists: Celery.
Ingredients
Piratki Filet z Kurczaka
98 % filet z piersi kurczaka, sól, glukoza, cukier, ekstrakt drożdżowy, ekstrakty przypraw, kultury startowe bakterii.
Blanc de Poulet
Filet de poulet 94%, bouillon (eau, os de poulet, échalote, ail, épices, plantes aromatiques, céleri, oignon, poireau, carotte), sel, jus concentré de carotte et céleri, dextrose, ferments, arôme naturel, antioxydant : ascorbate de sodium, colorant: caramel ordinaire.
FAQ
Which is healthier: Piratki Filet z Kurczaka or Blanc de Poulet?
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de Poulet has fewer calories: 102 kcal versus 123 kcal per 100 g.
Which has less sugar?
Blanc de Poulet has less sugar: 0.5 g versus 1.6 g per 100 g.