Blanc de Poulet vs Pechuga de pollo al corte
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blanc de Poulet | Pechuga de pollo al corte |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 84 kcal |
| Fat | 1.6 g | 1.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 16.9 g |
| Additives | 2 | 5 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pollo al corte has 17% fewer calories (84 kcal vs 102 kcal).
- Pechuga de pollo al corte has 25% less fat (1.2 g vs 1.6 g).
- Blanc de Poulet has 62% less sugar (0.5 g vs 1.3 g).
- Blanc de Poulet has 22% less salt (1.5 g vs 1.9 g).
- Blanc de Poulet has 20% more protein (21 g vs 16.9 g).
- Blanc de Poulet has the better Nutri-Score.
- Only Blanc de Poulet lists: Celery.
- Only Pechuga de pollo al corte lists: Soybeans.
Ingredients
Blanc de Poulet
Filet de poulet 94%, bouillon (eau, os de poulet, échalote, ail, épices, plantes aromatiques, céleri, oignon, poireau, carotte), sel, jus concentré de carotte et céleri, dextrose, ferments, arôme naturel, antioxydant : ascorbate de sodium, colorant: caramel ordinaire.
Pechuga de pollo al corte
pechuga de pollo 70%, agua, sal, dextrosa, azúcar, proteína de soja, estabilizante E451i, estabilizante E407, especias, aromas, antioxidante E301, conservador E250,
FAQ
Which is healthier: Blanc de Poulet or Pechuga de pollo al corte?
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pollo al corte has fewer calories: 84 kcal versus 102 kcal per 100 g.
Which has less sugar?
Blanc de Poulet has less sugar: 0.5 g versus 1.3 g per 100 g.