Hamburguesas de pollo vs Tiras de pechuga de pollo al horno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hamburguesas de pollo | Tiras de pechuga de pollo al... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 107 kcal |
| Fat | 5.8 g | 1.2 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 23.4 g |
| Additives | 4 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiras de pechuga de pollo al horno has 13% fewer calories (107 kcal vs 123 kcal).
- Tiras de pechuga de pollo al horno has 79% less fat (1.2 g vs 5.8 g).
- Tiras de pechuga de pollo al horno has 76% less saturated fat (0.4 g vs 1.7 g).
- Hamburguesas de pollo has no sugar, while Tiras de pechuga de pollo al horno has 0.6 g.
- Hamburguesas de pollo has no salt, while Tiras de pechuga de pollo al horno has 1.8 g.
- Tiras de pechuga de pollo al horno has 32% more protein (23.4 g vs 16 g).
- Hamburguesas de pollo has the better Nutri-Score.
- Only Hamburguesas de pollo lists: Sulphur dioxide and sulphites.
Ingredients
Hamburguesas de pollo
Carne de frango 90%, água, vegetais (arroz), fibra vegetal (contém ervilha), especiarias, aromatizantes, sal, antioxidantes (E-301, E-331), conservante (E-221) (sulfito), corante (E-120). Contém vestígios de peru.
Tiras de pechuga de pollo al horno
Pechuga de pollo asada (99%), sal, dextrosa, fécula de patata, especias (aroma)
FAQ
Which is healthier: Hamburguesas de pollo or Tiras de pechuga de pollo al horno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiras de pechuga de pollo al horno has fewer calories: 107 kcal versus 123 kcal per 100 g.
Which has less sugar?
Hamburguesas de pollo has less sugar: 0 g versus 0.6 g per 100 g.