Carne de kebab pollo vs Pechuga de pollo al corte
Overall, Pechuga de pollo al corte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carne de kebab pollo | Pechuga de pollo al corte |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 84 kcal |
| Fat | 10 g | 1.2 g |
| Saturated fat | 3.4 g | 0.4 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 1.6 g | 0 g |
| Protein | 22.4 g | 16.9 g |
| Additives | 2 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pollo al corte has 56% fewer calories (84 kcal vs 191 kcal).
- Pechuga de pollo al corte has 88% less fat (1.2 g vs 10 g).
- Pechuga de pollo al corte has 88% less saturated fat (0.4 g vs 3.4 g).
- Carne de kebab pollo has 98% more fiber (1.6 g vs 0 g).
- Carne de kebab pollo has 25% more protein (22.4 g vs 16.9 g).
- Pechuga de pollo al corte has the better Nutri-Score.
Ingredients
Carne de kebab pollo
Carne de pollo (80%); Agua; Aglutinante (proteína de SOJA, acidulante (E-262), estabilizador (E-450) y almidón de patata); Cebolla, pimienta, dextrosa, especias y extracto de especias, extracto de levadura; Sal; Maltodextrina. Contiene: SOJA. Puede contener trazas de gluten, apio y mostaza. Modo de preparación: Sartén: Vierta el relleno sin descongelar, en una sartén con 2 cucharadas de aceite y caliente durante 5-6 minutos a fuego medio-alto. Producto precocinado, cocinar completamente antes de consumir, a temperaturas superiores a 70 °C. Kebab de frango grelhado fatiado. Produto de carne PRÉ-COZIDO.
Pechuga de pollo al corte
pechuga de pollo 70%, agua, sal, dextrosa, azúcar, proteína de soja, estabilizante E451i, estabilizante E407, especias, aromas, antioxidante E301, conservador E250,
FAQ
Which is healthier: Carne de kebab pollo or Pechuga de pollo al corte?
Overall, Pechuga de pollo al corte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pollo al corte has fewer calories: 84 kcal versus 191 kcal per 100 g.
Which has less sugar?
Carne de kebab pollo has less sugar: 1.1 g versus 1.3 g per 100 g.