Piratki Filet z Kurczaka vs Carne de kebab pollo
Overall, Piratki Filet z Kurczaka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piratki Filet z Kurczaka | Carne de kebab pollo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 191 kcal |
| Fat | 3 g | 10 g |
| Saturated fat | 1 g | 3.4 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 1.6 g |
| Protein | 21.5 g | 22.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piratki Filet z Kurczaka has 36% fewer calories (123 kcal vs 191 kcal).
- Piratki Filet z Kurczaka has 70% less fat (3 g vs 10 g).
- Piratki Filet z Kurczaka has 71% less saturated fat (1 g vs 3.4 g).
- Carne de kebab pollo has 31% less sugar (1.1 g vs 1.6 g).
- Carne de kebab pollo has 100% more fiber (1.6 g vs 0 g).
- Piratki Filet z Kurczaka has the better Nutri-Score.
- Only Carne de kebab pollo lists: Soybeans.
Ingredients
Piratki Filet z Kurczaka
98 % filet z piersi kurczaka, sól, glukoza, cukier, ekstrakt drożdżowy, ekstrakty przypraw, kultury startowe bakterii.
Carne de kebab pollo
Carne de pollo (80%); Agua; Aglutinante (proteína de SOJA, acidulante (E-262), estabilizador (E-450) y almidón de patata); Cebolla, pimienta, dextrosa, especias y extracto de especias, extracto de levadura; Sal; Maltodextrina. Contiene: SOJA. Puede contener trazas de gluten, apio y mostaza. Modo de preparación: Sartén: Vierta el relleno sin descongelar, en una sartén con 2 cucharadas de aceite y caliente durante 5-6 minutos a fuego medio-alto. Producto precocinado, cocinar completamente antes de consumir, a temperaturas superiores a 70 °C. Kebab de frango grelhado fatiado. Produto de carne PRÉ-COZIDO.
FAQ
Which is healthier: Piratki Filet z Kurczaka or Carne de kebab pollo?
Overall, Piratki Filet z Kurczaka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piratki Filet z Kurczaka has fewer calories: 123 kcal versus 191 kcal per 100 g.
Which has less sugar?
Carne de kebab pollo has less sugar: 1.1 g versus 1.6 g per 100 g.