Hamburguesas de pollo vs Carne de kebab pollo
Overall, Hamburguesas de pollo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hamburguesas de pollo | Carne de kebab pollo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 191 kcal |
| Fat | 5.8 g | 10 g |
| Saturated fat | 1.7 g | 3.4 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0 g | 1.9 g |
| Fiber | 0 g | 1.6 g |
| Protein | 16 g | 22.4 g |
| Additives | 4 | 2 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesas de pollo has 36% fewer calories (123 kcal vs 191 kcal).
- Hamburguesas de pollo has 42% less fat (5.8 g vs 10 g).
- Hamburguesas de pollo has 50% less saturated fat (1.7 g vs 3.4 g).
- Hamburguesas de pollo has no sugar, while Carne de kebab pollo has 1.1 g.
- Hamburguesas de pollo has no salt, while Carne de kebab pollo has 1.9 g.
- Carne de kebab pollo has 100% more fiber (1.6 g vs 0 g).
- Carne de kebab pollo has 29% more protein (22.4 g vs 16 g).
- Hamburguesas de pollo has the better Nutri-Score.
- Only Hamburguesas de pollo lists: Sulphur dioxide and sulphites.
- Only Carne de kebab pollo lists: Soybeans.
Ingredients
Hamburguesas de pollo
Carne de frango 90%, água, vegetais (arroz), fibra vegetal (contém ervilha), especiarias, aromatizantes, sal, antioxidantes (E-301, E-331), conservante (E-221) (sulfito), corante (E-120). Contém vestígios de peru.
Carne de kebab pollo
Carne de pollo (80%); Agua; Aglutinante (proteína de SOJA, acidulante (E-262), estabilizador (E-450) y almidón de patata); Cebolla, pimienta, dextrosa, especias y extracto de especias, extracto de levadura; Sal; Maltodextrina. Contiene: SOJA. Puede contener trazas de gluten, apio y mostaza. Modo de preparación: Sartén: Vierta el relleno sin descongelar, en una sartén con 2 cucharadas de aceite y caliente durante 5-6 minutos a fuego medio-alto. Producto precocinado, cocinar completamente antes de consumir, a temperaturas superiores a 70 °C. Kebab de frango grelhado fatiado. Produto de carne PRÉ-COZIDO.
FAQ
Which is healthier: Hamburguesas de pollo or Carne de kebab pollo?
Overall, Hamburguesas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas de pollo has fewer calories: 123 kcal versus 191 kcal per 100 g.
Which has less sugar?
Hamburguesas de pollo has less sugar: 0 g versus 1.1 g per 100 g.