Ham & Grevé Baguette vs Rosca jamón y queso
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ham & Grevé Baguette | Rosca jamón y queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 289 kcal |
| Fat | 11.6 g | 9 g |
| Saturated fat | 3.7 g | 4.6 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 1.5 g | — |
| Protein | 14.2 g | 12 g |
| Additives | 6 | 8 |
| Allergens | Eggs, Gluten, Milk, Mustard, Pork | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rosca jamón y queso has 22% less fat (9 g vs 11.6 g).
- Ham & Grevé Baguette has 20% less saturated fat (3.7 g vs 4.6 g).
- Ham & Grevé Baguette has 15% more protein (14.2 g vs 12 g).
- Only Ham & Grevé Baguette lists: Eggs, Mustard, Pork.
Ingredients
Ham & Grevé Baguette
White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)
Rosca jamón y queso
ROSCA DE JAMON SERRANO (21%) Y QUESO EMMENTAL (19%) : harina de trigo, jamón serrano, queso emmental fundido, aqua, harina de centeno malteado, aceite de oliva, sal, levadura, citrato trisódico, antioxidantes (ascorbato sódico, áido atrico), aroma, conservadores (nitrato potásico, nitrito sódico), beta-caroteno, extracto de pimenton.
FAQ
Which is healthier: Ham & Grevé Baguette or Rosca jamón y queso?
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ham & Grevé Baguette has fewer calories: 268 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ham & Grevé Baguette has less sugar: 1.4 g versus 1.6 g per 100 g.