Mim’s - Jambon beurre emmental vs Rosca jamón y queso
Overall, Rosca jamón y queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mim’s - Jambon beurre emment... | Rosca jamón y queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 281 kcal | 289 kcal |
| Fat | 14 g | 9 g |
| Saturated fat | 5.9 g | 4.6 g |
| Sugars | 5.3 g | 1.6 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 3.4 g | — |
| Protein | 12 g | 12 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rosca jamón y queso has 36% less fat (9 g vs 14 g).
- Rosca jamón y queso has 22% less saturated fat (4.6 g vs 5.9 g).
- Rosca jamón y queso has 70% less sugar (1.6 g vs 5.3 g).
- Mim’s - Jambon beurre emmental has 28% less salt (1.3 g vs 1.8 g).
- Only Rosca jamón y queso lists: Gluten, Milk.
Ingredients
Mim’s - Jambon beurre emmental
Not available.
Rosca jamón y queso
ROSCA DE JAMON SERRANO (21%) Y QUESO EMMENTAL (19%) : harina de trigo, jamón serrano, queso emmental fundido, aqua, harina de centeno malteado, aceite de oliva, sal, levadura, citrato trisódico, antioxidantes (ascorbato sódico, áido atrico), aroma, conservadores (nitrato potásico, nitrito sódico), beta-caroteno, extracto de pimenton.
FAQ
Which is healthier: Mim’s - Jambon beurre emmental or Rosca jamón y queso?
Overall, Rosca jamón y queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mim’s - Jambon beurre emmental has fewer calories: 281 kcal versus 289 kcal per 100 g.
Which has less sugar?
Rosca jamón y queso has less sugar: 1.6 g versus 5.3 g per 100 g.