Hafer Drink Natur vs Kokos-Reis Drink
Overall, Kokos-Reis Drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hafer Drink Natur | Kokos-Reis Drink |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 23 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 5.2 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokos-Reis Drink has 41% fewer calories (23 kcal vs 39 kcal).
- Hafer Drink Natur has 83% less saturated fat (0.2 g vs 1.2 g).
- Kokos-Reis Drink has 71% less sugar (1.5 g vs 5.2 g).
- Hafer Drink Natur has 80% more fiber (0.5 g vs 0.1 g).
- Hafer Drink Natur has 50% more protein (0.6 g vs 0.3 g).
- Kokos-Reis Drink has the better Nutri-Score.
Ingredients
Hafer Drink Natur
Wasser, HAFERVOLLKORN* 11 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
Kokos-Reis Drink
Wasser, Kokosmilch 5,3% (Kokoscreme 80%, Wasser), fermentiertes Reismehl 3,4%, Meersalz
FAQ
Which is healthier: Hafer Drink Natur or Kokos-Reis Drink?
Overall, Kokos-Reis Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokos-Reis Drink has fewer calories: 23 kcal versus 39 kcal per 100 g.
Which has less sugar?
Kokos-Reis Drink has less sugar: 1.5 g versus 5.2 g per 100 g.