Hafer Drink Natur vs Vly High Protein v2.2
Overall, Vly High Protein v2.2 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hafer Drink Natur | Vly High Protein v2.2 |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 39 kcal | 43 kcal |
| Fat | 1.4 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.2 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 2.3 g |
| Protein | 0.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Drink Natur has 26% less fat (1.4 g vs 1.9 g).
- Vly High Protein v2.2 has no sugar, while Hafer Drink Natur has 5.2 g.
- Vly High Protein v2.2 has 78% more fiber (2.3 g vs 0.5 g).
- Vly High Protein v2.2 has 88% more protein (5 g vs 0.6 g).
- Vly High Protein v2.2 has the better Nutri-Score.
- Hafer Drink Natur is less processed (lower NOVA group).
Ingredients
Hafer Drink Natur
Wasser, HAFERVOLLKORN* 11 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
Vly High Protein v2.2
Wasser, Ackerbohnenprotein (3,7%), Erbsenprotein (2,2 %), pflanzliche Ballaststoffe (Zichorie), Rapsöl, natürliche Aromen, Calciumcarbonat, Zitrusfasern, Meersalz, Kaliumiodat, Natriumselenat, Vitamin D3, Vitamin B12.
FAQ
Which is healthier: Hafer Drink Natur or Vly High Protein v2.2?
Overall, Vly High Protein v2.2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Drink Natur has fewer calories: 39 kcal versus 43 kcal per 100 g.
Which has less sugar?
Vly High Protein v2.2 has less sugar: 0 g versus 5.2 g per 100 g.