Cashew Drink Natur vs Hafer Drink Natur
Overall, Cashew Drink Natur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cashew Drink Natur | Hafer Drink Natur |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 41 kcal | 39 kcal |
| Fat | 3.2 g | 1.4 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.4 g | 5.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 1.3 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Drink Natur has 56% less fat (1.4 g vs 3.2 g).
- Hafer Drink Natur has 67% less saturated fat (0.2 g vs 0.6 g).
- Cashew Drink Natur has 92% less sugar (0.4 g vs 5.2 g).
- Cashew Drink Natur has 54% more protein (1.3 g vs 0.6 g).
- Cashew Drink Natur has the better Nutri-Score.
- Only Cashew Drink Natur lists: Nuts.
Ingredients
Cashew Drink Natur
Wasser, 6,5% CASHEWNUSSPASTE*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten enthalten.
Hafer Drink Natur
Wasser, HAFERVOLLKORN* 11 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Cashew Drink Natur or Hafer Drink Natur?
Overall, Cashew Drink Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Drink Natur has fewer calories: 39 kcal versus 41 kcal per 100 g.
Which has less sugar?
Cashew Drink Natur has less sugar: 0.4 g versus 5.2 g per 100 g.