Gyoza Légumes Gingembre vs Gyoza Tofu Coriandre
Overall, Gyoza Légumes Gingembre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza Légumes Gingembre | Gyoza Tofu Coriandre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 192 kcal |
| Fat | 1.7 g | 4.2 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.8 g | 2.7 g |
| Protein | 4 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Légumes Gingembre has 23% fewer calories (147 kcal vs 192 kcal).
- Gyoza Légumes Gingembre has 60% less fat (1.7 g vs 4.2 g).
- Gyoza Légumes Gingembre has 71% less saturated fat (0.2 g vs 0.7 g).
- Gyoza Tofu Coriandre has 45% less sugar (0.6 g vs 1.1 g).
- Gyoza Tofu Coriandre has 47% more protein (7.6 g vs 4 g).
Ingredients
Gyoza Légumes Gingembre
Pâte (50%) : farine de BLE*, eau, huile de tournesol*, sel. Farce (50%) : purée de légumes* 20,6% (poireaux* 7.6%, carottes* 7.6%, eau), chou fermenté et cuisiné* 19,6% (chou fermenté et cuisiné*, huile de tournesol*, vin blanc*, sel, épices*), flocons de pomme de terre*, shoyou* (eau, SOJA*, BLE*, sel, alcool*, koji (Aspergillus oryzae)), gingembre* 1,4%, ail*, sel.
Gyoza Tofu Coriandre
Pâte (50%) : farine de BLE*, eau, huile de tournesol*, sel. Farce (50%) : tofu* 24,2% (eau , SOJA*, agents de coagulation : chlorure de calcium et/ou sulfate de calcium, nigari), chou fermenté et cuisiné* (chou fermenté et cuisiné*, huile de tournesol*, vin blanc*, sel, épices*), shoyou* (eau, SOJA*, BLE*, sel, alcool*, koji (Aspergillus oryzae)), coriandre* 2,1%, flocons de pomme de terre*, sel
FAQ
Which is healthier: Gyoza Légumes Gingembre or Gyoza Tofu Coriandre?
Overall, Gyoza Légumes Gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Légumes Gingembre has fewer calories: 147 kcal versus 192 kcal per 100 g.
Which has less sugar?
Gyoza Tofu Coriandre has less sugar: 0.6 g versus 1.1 g per 100 g.