Grovbrød med linfrø vs Pain du champ de maïs
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grovbrød med linfrø | Pain du champ de maïs |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 253 kcal | 308 kcal |
| Fat | 5.3 g | 7.6 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 1.1 g | 2.5 g |
| Salt | 1 g | 1.7 g |
| Fiber | 10 g | 2.5 g |
| Protein | 11 g | 10 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grovbrød med linfrø has 18% fewer calories (253 kcal vs 308 kcal).
- Grovbrød med linfrø has 30% less fat (5.3 g vs 7.6 g).
- Grovbrød med linfrø has 42% less saturated fat (0.7 g vs 1.2 g).
- Grovbrød med linfrø has 56% less sugar (1.1 g vs 2.5 g).
- Grovbrød med linfrø has 41% less salt (1 g vs 1.7 g).
- Grovbrød med linfrø has 75% more fiber (10 g vs 2.5 g).
- Grovbrød med linfrø has the better Nutri-Score.
- Pain du champ de maïs is less processed (lower NOVA group).
- Only Grovbrød med linfrø lists: Sesame seeds.
Ingredients
Grovbrød med linfrø
Vann, hvetemel, sammált hvete 15 %, revet helkorn av hvete 10%, linfrø 7,4%, rugkli 5,4 %, hvetegluten, hvetekli 2,3 %, gjær, salt, sesamfrø, surdeig 0,7% (varin, samimalt rug 40 %, surhetsregulerende middel (E 270, E 260), melkesyrekultur), rapsolje, maltekstrakt (bygg), vegetabilsk emulgator (E 472e, E 471, E 322 (solsikkelecitin)), dekstrose (hvete), enzym, melbehandlingsmiddel (E 300).
Pain du champ de maïs
Farine de blé, eau, maïs extrudé 11%, graines de tournesol 7%, farine de maïs 4%, levure, maïs 2.5%, huile de tournesol, protéines de blé, sel de cuisine iodé, épices, poudre d'acérola (sur amidon de manioc), farine de malt d'orge
FAQ
Which is healthier: Grovbrød med linfrø or Pain du champ de maïs?
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grovbrød med linfrø has fewer calories: 253 kcal versus 308 kcal per 100 g.
Which has less sugar?
Grovbrød med linfrø has less sugar: 1.1 g versus 2.5 g per 100 g.