Ground Beef 93/7 vs Steak mince less than 5% fat
Overall, Steak mince less than 5% fat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ground Beef 93/7 | Steak mince less than 5% fat |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 152 kcal | 121 kcal |
| Fat | 7.1 g | 4.3 g |
| Saturated fat | 2.7 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20.5 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak mince less than 5% fat has 20% fewer calories (121 kcal vs 152 kcal).
- Steak mince less than 5% fat has 40% less fat (4.3 g vs 7.1 g).
- Steak mince less than 5% fat has 33% less saturated fat (1.8 g vs 2.7 g).
- Ground Beef 93/7 has 65% less salt (0.2 g vs 0.5 g).
- Steak mince less than 5% fat has 100% more fiber (0.5 g vs 0 g).
Ingredients
Ground Beef 93/7
Organic Beef.
Steak mince less than 5% fat
British Beef Steak Mince Lean minced beef steak. Nutrition Typical values (as sold) Energy Fat
FAQ
Which is healthier: Ground Beef 93/7 or Steak mince less than 5% fat?
Overall, Steak mince less than 5% fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak mince less than 5% fat has fewer calories: 121 kcal versus 152 kcal per 100 g.
Which has less sugar?
Ground Beef 93/7 has less sugar: 0 g versus 0 g per 100 g.