Ground Beef 93/7 vs British Beef Lean Steak Mince - 5% Fat
Overall, British Beef Lean Steak Mince - 5% Fat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground Beef 93/7 | British Beef Lean Steak Minc... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 152 kcal | 132 kcal |
| Fat | 7.1 g | 4.9 g |
| Saturated fat | 2.7 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20.5 g | 21.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Beef Lean Steak Mince - 5% Fat has 13% fewer calories (132 kcal vs 152 kcal).
- British Beef Lean Steak Mince - 5% Fat has 31% less fat (4.9 g vs 7.1 g).
- British Beef Lean Steak Mince - 5% Fat has 22% less saturated fat (2.1 g vs 2.7 g).
Ingredients
Ground Beef 93/7
Organic Beef.
British Beef Lean Steak Mince - 5% Fat
Lean Steak Mince
FAQ
Which is healthier: Ground Beef 93/7 or British Beef Lean Steak Mince - 5% Fat?
Overall, British Beef Lean Steak Mince - 5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Beef Lean Steak Mince - 5% Fat has fewer calories: 132 kcal versus 152 kcal per 100 g.
Which has less sugar?
Ground Beef 93/7 has less sugar: 0 g versus 0 g per 100 g.