Groene olijfen in knoflook marinade vs Aceitunas
Overall, Groene olijfen in knoflook marinade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Groene olijfen in knoflook m... | Aceitunas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 172 kcal | 184 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 4.5 g |
| Protein | 1 g | 1.2 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groene olijfen in knoflook marinade has 11% less salt (4 g vs 4.5 g).
- Groene olijfen in knoflook marinade is less processed (lower NOVA group).
- Only Aceitunas lists: Sulphur dioxide and sulphites.
Ingredients
Groene olijfen in knoflook marinade
Groene Manzanilla olijven, water, zout, knoflook 1,5%, voedingszuur (E270), oregano, alcoholazijn
Aceitunas
Aceituna verde partida, agua, sal, pimiento rojo, ajo*, vinagre de vino, especias, potenciadores del sabor (E621, E635), acidulante (ácido cítrico), aceite refinado de girasol. Contiene sulfitos*. Puede contener trazas de leche, pescado, frutos de cáscara y mostaza. Listo para consumir.
FAQ
Which is healthier: Groene olijfen in knoflook marinade or Aceitunas?
Overall, Groene olijfen in knoflook marinade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groene olijfen in knoflook marinade has fewer calories: 172 kcal versus 184 kcal per 100 g.
Which has less sugar?
Groene olijfen in knoflook marinade has less sugar: 0 g versus 0 g per 100 g.