Groene olijfen in knoflook marinade vs Aceitunas verdes partidas aliño estilo casero
Overall, Aceitunas verdes partidas aliño estilo casero has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Groene olijfen in knoflook marinade
Aceitunas verdes partidas aliño estilo casero
Nutrition per 100 g
| Nutrient | Groene olijfen in knoflook m... | Aceitunas verdes partidas al... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 172 kcal | 140 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 3.5 g |
| Fiber | — | 3.3 g |
| Protein | 1 g | 1.4 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes partidas aliño estilo casero has 19% fewer calories (140 kcal vs 172 kcal).
- Aceitunas verdes partidas aliño estilo casero has 22% less fat (14 g vs 18 g).
- Aceitunas verdes partidas aliño estilo casero has 20% less saturated fat (2.4 g vs 3 g).
- Aceitunas verdes partidas aliño estilo casero has 13% less salt (3.5 g vs 4 g).
- Aceitunas verdes partidas aliño estilo casero has 29% more protein (1.4 g vs 1 g).
- Aceitunas verdes partidas aliño estilo casero has the better Nutri-Score.
- Groene olijfen in knoflook marinade is less processed (lower NOVA group).
- Only Aceitunas verdes partidas aliño estilo casero lists: Sulphur dioxide and sulphites.
Ingredients
Groene olijfen in knoflook marinade
Groene Manzanilla olijven, water, zout, knoflook 1,5%, voedingszuur (E270), oregano, alcoholazijn
Aceitunas verdes partidas aliño estilo casero
Aceitunas verdes, agua, sal, pimiento rojo cortado", vinagre de vino, ajo, aceite de oliva virgen extra, potenciadores del sabor (E621, E627, E631), tomillo, orégano, aromas, Zinc. *El ajo, CONTIENE SULFITOS. Puede contener trazas de pescado, leche y frutos de cáscar Pasteurizado
FAQ
Which is healthier: Groene olijfen in knoflook marinade or Aceitunas verdes partidas aliño estilo casero?
Overall, Aceitunas verdes partidas aliño estilo casero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes partidas aliño estilo casero has fewer calories: 140 kcal versus 172 kcal per 100 g.
Which has less sugar?
Groene olijfen in knoflook marinade has less sugar: 0 g versus 0 g per 100 g.