Groene olijfen in knoflook marinade vs Aceitunas partidas aliñadas
Overall, Groene olijfen in knoflook marinade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Groene olijfen in knoflook marinade
Aceitunas partidas aliñadas
Nutrition per 100 g
| Nutrient | Groene olijfen in knoflook m... | Aceitunas partidas aliñadas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 172 kcal | 208 kcal |
| Fat | 18 g | 22.6 g |
| Saturated fat | 3 g | 5 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 4.3 g |
| Protein | 1 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groene olijfen in knoflook marinade has 17% fewer calories (172 kcal vs 208 kcal).
- Groene olijfen in knoflook marinade has 20% less fat (18 g vs 22.6 g).
- Groene olijfen in knoflook marinade has 40% less saturated fat (3 g vs 5 g).
Ingredients
Groene olijfen in knoflook marinade
Groene Manzanilla olijven, water, zout, knoflook 1,5%, voedingszuur (E270), oregano, alcoholazijn
Aceitunas partidas aliñadas
Not available.
FAQ
Which is healthier: Groene olijfen in knoflook marinade or Aceitunas partidas aliñadas?
Overall, Groene olijfen in knoflook marinade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groene olijfen in knoflook marinade has fewer calories: 172 kcal versus 208 kcal per 100 g.
Which has less sugar?
Groene olijfen in knoflook marinade has less sugar: 0 g versus 0 g per 100 g.