Groene olijfen in knoflook marinade vs Olive Snack
Overall, Olive Snack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Groene olijfen in knoflook m... | Olive Snack |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 172 kcal | 101 kcal |
| Fat | 18 g | 9.5 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 0 g | 0.1 g |
| Salt | 4 g | 3 g |
| Protein | 1 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive Snack has 41% fewer calories (101 kcal vs 172 kcal).
- Olive Snack has 47% less fat (9.5 g vs 18 g).
- Olive Snack has 20% less saturated fat (2.4 g vs 3 g).
- Olive Snack has 26% less salt (3 g vs 4 g).
- Olive Snack has the better Nutri-Score.
Ingredients
Groene olijfen in knoflook marinade
Groene Manzanilla olijven, water, zout, knoflook 1,5%, voedingszuur (E270), oregano, alcoholazijn
Olive Snack
Grønne oliven (93%), salt, sitronsaft (2%), (krydret med en naturlig marinade med ekstra virgin olivenolje, oregano, hvitløk, koriander og sitronskall).
FAQ
Which is healthier: Groene olijfen in knoflook marinade or Olive Snack?
Overall, Olive Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive Snack has fewer calories: 101 kcal versus 172 kcal per 100 g.
Which has less sugar?
Groene olijfen in knoflook marinade has less sugar: 0 g versus 0.1 g per 100 g.