Comparison

Olive Snack vs Aceitunas

Overall, Olive Snack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientOlive SnackAceitunas
Nutri-Score d e
NOVA group — 4
Calories 101 kcal 184 kcal
Fat 9.5 g 19 g
Saturated fat 2.4 g 3.2 g
Sugars 0.1 g 0 g
Salt 3 g 4.5 g
Protein 1.1 g 1.2 g
Additives03
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Olive Snack has 45% fewer calories (101 kcal vs 184 kcal).
  • Olive Snack has 50% less fat (9.5 g vs 19 g).
  • Olive Snack has 25% less saturated fat (2.4 g vs 3.2 g).
  • Olive Snack has 34% less salt (3 g vs 4.5 g).
  • Olive Snack has the better Nutri-Score.
  • Only Aceitunas lists: Sulphur dioxide and sulphites.

Ingredients

Olive Snack

Grønne oliven (93%), salt, sitronsaft (2%), (krydret med en naturlig marinade med ekstra virgin olivenolje, oregano, hvitløk, koriander og sitronskall).

Aceitunas

Aceituna verde partida, agua, sal, pimiento rojo, ajo*, vinagre de vino, especias, potenciadores del sabor (E621, E635), acidulante (ácido cítrico), aceite refinado de girasol. Contiene sulfitos*. Puede contener trazas de leche, pescado, frutos de cáscara y mostaza. Listo para consumir.

FAQ

Which is healthier: Olive Snack or Aceitunas?

Overall, Olive Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olive Snack has fewer calories: 101 kcal versus 184 kcal per 100 g.

Which has less sugar?

Aceitunas has less sugar: 0 g versus 0.1 g per 100 g.

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