GRISSINI LIGHT* Sésame vs Gressins au sésame
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | GRISSINI LIGHT* Sésame | Gressins au sésame |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 444 kcal | 475 kcal |
| Fat | 16 g | 22 g |
| Saturated fat | 2.5 g | 3.8 g |
| Sugars | 2.6 g | 2.2 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 5.3 g | 4.3 g |
| Protein | 17 g | 16 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds, Et produits à base de ces céréales |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GRISSINI LIGHT* Sésame has 27% less fat (16 g vs 22 g).
- GRISSINI LIGHT* Sésame has 34% less saturated fat (2.5 g vs 3.8 g).
- Gressins au sésame has 15% less sugar (2.2 g vs 2.6 g).
- GRISSINI LIGHT* Sésame has 19% less salt (1.3 g vs 1.6 g).
- GRISSINI LIGHT* Sésame has 19% more fiber (5.3 g vs 4.3 g).
- GRISSINI LIGHT* Sésame has the better Nutri-Score.
- Only GRISSINI LIGHT* Sésame lists: Milk.
- Only Gressins au sésame lists: Et produits à base de ces céréales.
Ingredients
GRISSINI LIGHT* Sésame
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
Gressins au sésame
Farine de blé, graines de sésame 14%, huile d'olive vierge extra 8%, sel, levure, farine de malt d'orge, agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: GRISSINI LIGHT* Sésame or Gressins au sésame?
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GRISSINI LIGHT* Sésame has fewer calories: 444 kcal versus 475 kcal per 100 g.
Which has less sugar?
Gressins au sésame has less sugar: 2.2 g versus 2.6 g per 100 g.