GRISSINI LIGHT* Sésame vs Grissini Torinesi
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | GRISSINI LIGHT* Sésame | Grissini Torinesi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 444 kcal | 429 kcal |
| Fat | 16 g | 7.7 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 2.6 g | 3.9 g |
| Salt | 1.3 g | 2.1 g |
| Fiber | 5.3 g | 6.2 g |
| Protein | 17 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Torinesi has 52% less fat (7.7 g vs 16 g).
- Grissini Torinesi has 28% less saturated fat (1.8 g vs 2.5 g).
- GRISSINI LIGHT* Sésame has 33% less sugar (2.6 g vs 3.9 g).
- GRISSINI LIGHT* Sésame has 38% less salt (1.3 g vs 2.1 g).
- Grissini Torinesi has 14% more fiber (6.2 g vs 5.3 g).
- GRISSINI LIGHT* Sésame has 35% more protein (17 g vs 11 g).
- GRISSINI LIGHT* Sésame has the better Nutri-Score.
- GRISSINI LIGHT* Sésame is less processed (lower NOVA group).
- Only GRISSINI LIGHT* Sésame lists: Milk, Sesame seeds.
- Only Grissini Torinesi lists: Peanuts.
Ingredients
GRISSINI LIGHT* Sésame
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
Grissini Torinesi
farine de blé tendre, huile d'olive (3,8%), malt d'orge, saindoux, sel, levure, gluten de blé, huile d'arachide, antioxydant: extrait de romarin.
FAQ
Which is healthier: GRISSINI LIGHT* Sésame or Grissini Torinesi?
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini Torinesi has fewer calories: 429 kcal versus 444 kcal per 100 g.
Which has less sugar?
GRISSINI LIGHT* Sésame has less sugar: 2.6 g versus 3.9 g per 100 g.