GRISSINI LIGHT* Sésame vs Grissini Artigianali Graines de sésame
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
GRISSINI LIGHT* Sésame
Grissini Artigianali Graines de sésame
Nutrition per 100 g
| Nutrient | GRISSINI LIGHT* Sésame | Grissini Artigianali Graines... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 444 kcal | 487 kcal |
| Fat | 16 g | 20 g |
| Saturated fat | 2.5 g | 2.4 g |
| Sugars | 2.6 g | 1.9 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 5.3 g | 6 g |
| Protein | 17 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GRISSINI LIGHT* Sésame has 20% less fat (16 g vs 20 g).
- Grissini Artigianali Graines de sésame has 27% less sugar (1.9 g vs 2.6 g).
- GRISSINI LIGHT* Sésame has 19% less salt (1.3 g vs 1.6 g).
- Grissini Artigianali Graines de sésame has 12% more fiber (6 g vs 5.3 g).
- GRISSINI LIGHT* Sésame has 24% more protein (17 g vs 13 g).
- GRISSINI LIGHT* Sésame has the better Nutri-Score.
- Only GRISSINI LIGHT* Sésame lists: Milk.
Ingredients
GRISSINI LIGHT* Sésame
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
Grissini Artigianali Graines de sésame
Farine de blé tendre, graines de sésame 20%, huile de tournesol 8,2%, sel, levure, farine de blé malté.
FAQ
Which is healthier: GRISSINI LIGHT* Sésame or Grissini Artigianali Graines de sésame?
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GRISSINI LIGHT* Sésame has fewer calories: 444 kcal versus 487 kcal per 100 g.
Which has less sugar?
Grissini Artigianali Graines de sésame has less sugar: 1.9 g versus 2.6 g per 100 g.