GRISSINI LIGHT* Sésame vs Original Breadsticks
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | GRISSINI LIGHT* Sésame | Original Breadsticks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 444 kcal | 416 kcal |
| Fat | 16 g | 8.3 g |
| Saturated fat | 2.5 g | 1.5 g |
| Sugars | 2.6 g | 1.6 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 5.3 g | 3.7 g |
| Protein | 17 g | 13.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Breadsticks has 48% less fat (8.3 g vs 16 g).
- Original Breadsticks has 40% less saturated fat (1.5 g vs 2.5 g).
- Original Breadsticks has 38% less sugar (1.6 g vs 2.6 g).
- GRISSINI LIGHT* Sésame has 28% less salt (1.3 g vs 1.8 g).
- GRISSINI LIGHT* Sésame has 30% more fiber (5.3 g vs 3.7 g).
- GRISSINI LIGHT* Sésame has 21% more protein (17 g vs 13.5 g).
- GRISSINI LIGHT* Sésame has the better Nutri-Score.
- Only GRISSINI LIGHT* Sésame lists: Milk, Sesame seeds.
Ingredients
GRISSINI LIGHT* Sésame
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
Original Breadsticks
_Wheat_ Flour, Olive Oil 7%, Yeast, _Barley_ Malt Extract, Salt.
FAQ
Which is healthier: GRISSINI LIGHT* Sésame or Original Breadsticks?
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Breadsticks has fewer calories: 416 kcal versus 444 kcal per 100 g.
Which has less sugar?
Original Breadsticks has less sugar: 1.6 g versus 2.6 g per 100 g.