GRISSINI LIGHT* Sésame vs Snack Pipas
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | GRISSINI LIGHT* Sésame | Snack Pipas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 444 kcal | 521 kcal |
| Fat | 16 g | 30.2 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 1.3 g | 2.3 g |
| Fiber | 5.3 g | 3.4 g |
| Protein | 17 g | 11.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GRISSINI LIGHT* Sésame has 15% fewer calories (444 kcal vs 521 kcal).
- GRISSINI LIGHT* Sésame has 47% less fat (16 g vs 30.2 g).
- Snack Pipas has 50% less sugar (1.3 g vs 2.6 g).
- GRISSINI LIGHT* Sésame has 43% less salt (1.3 g vs 2.3 g).
- GRISSINI LIGHT* Sésame has 36% more fiber (5.3 g vs 3.4 g).
- GRISSINI LIGHT* Sésame has 32% more protein (17 g vs 11.5 g).
- GRISSINI LIGHT* Sésame has the better Nutri-Score.
- Only GRISSINI LIGHT* Sésame lists: Milk, Sesame seeds.
- Only Snack Pipas lists: Soybeans.
Ingredients
GRISSINI LIGHT* Sésame
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
Snack Pipas
Harina de trigo, aceite de girasol alto oleico, semillas de girasol 16%, levadura y sal.
FAQ
Which is healthier: GRISSINI LIGHT* Sésame or Snack Pipas?
Overall, GRISSINI LIGHT* Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GRISSINI LIGHT* Sésame has fewer calories: 444 kcal versus 521 kcal per 100 g.
Which has less sugar?
Snack Pipas has less sugar: 1.3 g versus 2.6 g per 100 g.