Gressins au sésame vs Grissini Artigianali Graines de sésame
Overall, Grissini Artigianali Graines de sésame has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gressins au sésame
Grissini Artigianali Graines de sésame
Nutrition per 100 g
| Nutrient | Gressins au sésame | Grissini Artigianali Graines... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 475 kcal | 487 kcal |
| Fat | 22 g | 20 g |
| Saturated fat | 3.8 g | 2.4 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 4.3 g | 6 g |
| Protein | 16 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds, Et produits à base de ces céréales | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Artigianali Graines de sésame has 37% less saturated fat (2.4 g vs 3.8 g).
- Grissini Artigianali Graines de sésame has 14% less sugar (1.9 g vs 2.2 g).
- Grissini Artigianali Graines de sésame has 28% more fiber (6 g vs 4.3 g).
- Gressins au sésame has 19% more protein (16 g vs 13 g).
- Only Gressins au sésame lists: Et produits à base de ces céréales.
Ingredients
Gressins au sésame
Farine de blé, graines de sésame 14%, huile d'olive vierge extra 8%, sel, levure, farine de malt d'orge, agent de traitement de la farine : acide ascorbique.
Grissini Artigianali Graines de sésame
Farine de blé tendre, graines de sésame 20%, huile de tournesol 8,2%, sel, levure, farine de blé malté.
FAQ
Which is healthier: Gressins au sésame or Grissini Artigianali Graines de sésame?
Overall, Grissini Artigianali Graines de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins au sésame has fewer calories: 475 kcal versus 487 kcal per 100 g.
Which has less sugar?
Grissini Artigianali Graines de sésame has less sugar: 1.9 g versus 2.2 g per 100 g.