Gressins au sésame vs Grissini Torinesi
Overall, Gressins au sésame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gressins au sésame | Grissini Torinesi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 475 kcal | 429 kcal |
| Fat | 22 g | 7.7 g |
| Saturated fat | 3.8 g | 1.8 g |
| Sugars | 2.2 g | 3.9 g |
| Salt | 1.6 g | 2.1 g |
| Fiber | 4.3 g | 6.2 g |
| Protein | 16 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Sesame seeds, Et produits à base de ces céréales | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Torinesi has 65% less fat (7.7 g vs 22 g).
- Grissini Torinesi has 53% less saturated fat (1.8 g vs 3.8 g).
- Gressins au sésame has 44% less sugar (2.2 g vs 3.9 g).
- Gressins au sésame has 24% less salt (1.6 g vs 2.1 g).
- Grissini Torinesi has 30% more fiber (6.2 g vs 4.3 g).
- Gressins au sésame has 31% more protein (16 g vs 11 g).
- Gressins au sésame is less processed (lower NOVA group).
- Only Gressins au sésame lists: Sesame seeds, Et produits à base de ces céréales.
- Only Grissini Torinesi lists: Peanuts.
Ingredients
Gressins au sésame
Farine de blé, graines de sésame 14%, huile d'olive vierge extra 8%, sel, levure, farine de malt d'orge, agent de traitement de la farine : acide ascorbique.
Grissini Torinesi
farine de blé tendre, huile d'olive (3,8%), malt d'orge, saindoux, sel, levure, gluten de blé, huile d'arachide, antioxydant: extrait de romarin.
FAQ
Which is healthier: Gressins au sésame or Grissini Torinesi?
Overall, Gressins au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini Torinesi has fewer calories: 429 kcal versus 475 kcal per 100 g.
Which has less sugar?
Gressins au sésame has less sugar: 2.2 g versus 3.9 g per 100 g.