Green Beans Cut No Salt Added vs Judías verdes planas
Overall, Green Beans Cut No Salt Added has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Green Beans Cut No Salt Added
Judías verdes planas
Nutrition per 100 g
| Nutrient | Green Beans Cut No Salt Adde... | Judías verdes planas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 13 kcal | 32 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0.8 g | 2.3 g |
| Protein | 0.8 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Beans Cut No Salt Added has 61% fewer calories (13 kcal vs 32 kcal).
- Green Beans Cut No Salt Added has no fat, while Judías verdes planas has 0.4 g.
- Green Beans Cut No Salt Added has no sugar, while Judías verdes planas has 1.2 g.
- Green Beans Cut No Salt Added has 96% less salt (0 g vs 0.7 g).
- Judías verdes planas has 64% more fiber (2.3 g vs 0.8 g).
- Judías verdes planas has 48% more protein (1.6 g vs 0.8 g).
- Green Beans Cut No Salt Added is less processed (lower NOVA group).
Ingredients
Green Beans Cut No Salt Added
Green beans, water
Judías verdes planas
Judías verdes planas troceadas, agua, sal, antioxidante : ácido ascórbico.
FAQ
Which is healthier: Green Beans Cut No Salt Added or Judías verdes planas?
Overall, Green Beans Cut No Salt Added has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Beans Cut No Salt Added has fewer calories: 13 kcal versus 32 kcal per 100 g.
Which has less sugar?
Green Beans Cut No Salt Added has less sugar: 0 g versus 1.2 g per 100 g.