Comparison

Green Beans Cut No Salt Added vs Judías planas

Overall, Green Beans Cut No Salt Added has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Green Beans Cut No Salt Adde...	Judías planas
Nutri-Score	a	a
NOVA group	1	3
Calories	13 kcal	16 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	0 g	1.1 g
Salt	0 g	0.9 g
Fiber	0.8 g	1.5 g
Protein	0.8 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Green Beans Cut No Salt Added has no fat, while Judías planas has 0.5 g.
Green Beans Cut No Salt Added has no sugar, while Judías planas has 1.1 g.
Green Beans Cut No Salt Added has 97% less salt (0 g vs 0.9 g).
Judías planas has 45% more fiber (1.5 g vs 0.8 g).
Green Beans Cut No Salt Added is less processed (lower NOVA group).

Ingredients

Green Beans Cut No Salt Added

Green beans, water

Judías planas

Judía verde, agua, sal.

FAQ

Which is healthier: Green Beans Cut No Salt Added or Judías planas?

Overall, Green Beans Cut No Salt Added has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Green Beans Cut No Salt Added has fewer calories: 13 kcal versus 16 kcal per 100 g.

Which has less sugar?

Green Beans Cut No Salt Added has less sugar: 0 g versus 1.1 g per 100 g.

More comparisons

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