Comparison

Judías verdes finas vs Judías planas

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Judías verdes finas	Judías planas
Nutri-Score	a	a
NOVA group	—	3
Calories	17 kcal	16 kcal
Fat	0.5 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	1 g	1.1 g
Salt	0.7 g	0.9 g
Fiber	—	1.5 g
Protein	0.9 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Judías verdes finas

Not available.

Judías planas

Judía verde, agua, sal.

FAQ

Which is healthier: Judías verdes finas or Judías planas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Judías planas has fewer calories: 16 kcal versus 17 kcal per 100 g.

Which has less sugar?

Judías verdes finas has less sugar: 1 g versus 1.1 g per 100 g.

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