Comparison

Greek Style Yogurt with Passion Fruit Compote vs Fruit de la passion

Overall, Fruit de la passion has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Greek Style Yogurt with Passion Fruit Compote

Greek Style Yogurt with Passion Fruit Compote

the estate dairy · 125g
c NOVA 4
Better choice
Fruit de la passion

Fruit de la passion

Delhaize · 250 g
a NOVA 1

Nutrition per 100 g

NutrientGreek Style Yogurt with Pass...Fruit de la passion
Nutri-Score c a
NOVA group 4 1
Calories 155 kcal 60 kcal
Fat 9.3 g 0 g
Saturated fat 5.7 g 0 g
Sugars 7.7 g 6.4 g
Salt 0.1 g 0 g
Fiber — 10 g
Protein 7.7 g 1.7 g
Additives20
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit de la passion has 61% fewer calories (60 kcal vs 155 kcal).
  • Fruit de la passion has no fat, while Greek Style Yogurt with Passion Fruit Compote has 9.3 g.
  • Fruit de la passion has no saturated fat, while Greek Style Yogurt with Passion Fruit Compote has 5.7 g.
  • Fruit de la passion has 17% less sugar (6.4 g vs 7.7 g).
  • Greek Style Yogurt with Passion Fruit Compote has 78% more protein (7.7 g vs 1.7 g).
  • Fruit de la passion has the better Nutri-Score.
  • Fruit de la passion is less processed (lower NOVA group).
  • Only Greek Style Yogurt with Passion Fruit Compote lists: Milk.

Ingredients

Greek Style Yogurt with Passion Fruit Compote

Greek style Yogurt (Milk), Passionfruit Compote (25%) (Water, Sugar, Passionfruit Puree, Stabiliser: Cornflour, Lemon Juice, Gelling Agent Pectin, Natural Flavouring, Natural Colours: Carotene, Lutein.)

Fruit de la passion

fruit de la passion 100%

FAQ

Which is healthier: Greek Style Yogurt with Passion Fruit Compote or Fruit de la passion?

Overall, Fruit de la passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit de la passion has fewer calories: 60 kcal versus 155 kcal per 100 g.

Which has less sugar?

Fruit de la passion has less sugar: 6.4 g versus 7.7 g per 100 g.

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