Fruit de la passion vs Pulpa de maracuyá
Overall, Fruit de la passion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit de la passion | Pulpa de maracuyá |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 124 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 0.8 g |
| Protein | 1.7 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit de la passion has 52% fewer calories (60 kcal vs 124 kcal).
- Pulpa de maracuyá has no sugar, while Fruit de la passion has 6.4 g.
- Fruit de la passion has 92% more fiber (10 g vs 0.8 g).
Ingredients
Fruit de la passion
fruit de la passion 100%
Pulpa de maracuyá
Maracuyás seleccionadas, ácido ascórbico (E-300).
FAQ
Which is healthier: Fruit de la passion or Pulpa de maracuyá?
Overall, Fruit de la passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit de la passion has fewer calories: 60 kcal versus 124 kcal per 100 g.
Which has less sugar?
Pulpa de maracuyá has less sugar: 0 g versus 6.4 g per 100 g.