Fruit de la passion vs Passievrucht Blokjes
Overall, Passievrucht Blokjes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit de la passion | Passievrucht Blokjes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 58 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.4 g | 5.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 10.4 g |
| Protein | 1.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit de la passion has no fat, while Passievrucht Blokjes has 0.4 g.
- Passievrucht Blokjes has 11% less sugar (5.7 g vs 6.4 g).
- Passievrucht Blokjes has 39% more protein (2.8 g vs 1.7 g).
Ingredients
Fruit de la passion
fruit de la passion 100%
Passievrucht Blokjes
Passievrucht
FAQ
Which is healthier: Fruit de la passion or Passievrucht Blokjes?
Overall, Passievrucht Blokjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passievrucht Blokjes has fewer calories: 58 kcal versus 60 kcal per 100 g.
Which has less sugar?
Passievrucht Blokjes has less sugar: 5.7 g versus 6.4 g per 100 g.