Fruit de la passion vs Fruit de la passion cubes
Overall, Fruit de la passion cubes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit de la passion | Fruit de la passion cubes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 60 kcal | 58 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.4 g | 5.7 g |
| Salt | 0 g | — |
| Fiber | 10 g | 11 g |
| Protein | 1.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit de la passion has no fat, while Fruit de la passion cubes has 0.5 g.
- Fruit de la passion cubes has 11% less sugar (5.7 g vs 6.4 g).
- Fruit de la passion cubes has 39% more protein (2.8 g vs 1.7 g).
Ingredients
Fruit de la passion
fruit de la passion 100%
Fruit de la passion cubes
Not available.
FAQ
Which is healthier: Fruit de la passion or Fruit de la passion cubes?
Overall, Fruit de la passion cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit de la passion cubes has fewer calories: 58 kcal versus 60 kcal per 100 g.
Which has less sugar?
Fruit de la passion cubes has less sugar: 5.7 g versus 6.4 g per 100 g.