Comparison

Passion Fruit vs Fruit de la passion cubes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Passion Fruit	Fruit de la passion cubes
Nutri-Score	a	—
NOVA group	1	—
Calories	44 kcal	58 kcal
Fat	0.4 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	5.8 g	5.7 g
Salt	0.1 g	—
Fiber	3.3 g	11 g
Protein	2.6 g	2.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Passion Fruit has 24% fewer calories (44 kcal vs 58 kcal).
Fruit de la passion cubes has 70% more fiber (11 g vs 3.3 g).

Ingredients

Passion Fruit

Passion fruit.

Fruit de la passion cubes

Not available.

FAQ

Which is healthier: Passion Fruit or Fruit de la passion cubes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Passion Fruit has fewer calories: 44 kcal versus 58 kcal per 100 g.

Which has less sugar?

Fruit de la passion cubes has less sugar: 5.7 g versus 5.8 g per 100 g.

More comparisons

Passion Fruit vs Greek Style Yogurt with... Passion Fruit vs Passievrucht Blokjes Fruit de la passion cube... vs Pulpa de maracuyá Fruit de la passion vs Fruit de la passion cube... Greek Style Yogurt with... vs Fruit de la passion cube... Fruit de la passion cube... vs Passievrucht Blokjes Passion Fruit vs Fruits de la passion pre... Fruits de la passion pre... vs Fruit de la passion cube...