Comparison

Greek Style Yogurt with Passion Fruit Compote vs Fruit de la passion cubes

Overall, Fruit de la passion cubes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Greek Style Yogurt with Passion Fruit Compote

the estate dairy · 125g

c NOVA 4

Better choice

Fruit de la passion cubes

Delhaize · 250 g

Nutrition per 100 g

Nutrient	Greek Style Yogurt with Pass...	Fruit de la passion cubes
Nutri-Score	c	—
NOVA group	4	—
Calories	155 kcal	58 kcal
Fat	9.3 g	0.5 g
Saturated fat	5.7 g	0.1 g
Sugars	7.7 g	5.7 g
Salt	0.1 g	—
Fiber	—	11 g
Protein	7.7 g	2.8 g
Additives	2	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruit de la passion cubes has 63% fewer calories (58 kcal vs 155 kcal).
Fruit de la passion cubes has 95% less fat (0.5 g vs 9.3 g).
Fruit de la passion cubes has 98% less saturated fat (0.1 g vs 5.7 g).
Fruit de la passion cubes has 26% less sugar (5.7 g vs 7.7 g).
Greek Style Yogurt with Passion Fruit Compote has 64% more protein (7.7 g vs 2.8 g).
Only Greek Style Yogurt with Passion Fruit Compote lists: Milk.

Ingredients

Greek Style Yogurt with Passion Fruit Compote

Greek style Yogurt (Milk), Passionfruit Compote (25%) (Water, Sugar, Passionfruit Puree, Stabiliser: Cornflour, Lemon Juice, Gelling Agent Pectin, Natural Flavouring, Natural Colours: Carotene, Lutein.)

Fruit de la passion cubes

Not available.

FAQ

Which is healthier: Greek Style Yogurt with Passion Fruit Compote or Fruit de la passion cubes?

Overall, Fruit de la passion cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit de la passion cubes has fewer calories: 58 kcal versus 155 kcal per 100 g.

Which has less sugar?

Fruit de la passion cubes has less sugar: 5.7 g versus 7.7 g per 100 g.

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