Greek Style Yogurt with Passion Fruit Compote vs Pulpa de maracuyá
Overall, Pulpa de maracuyá has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Greek Style Yogurt with Passion Fruit Compote
Pulpa de maracuyá
Nutrition per 100 g
| Nutrient | Greek Style Yogurt with Pass... | Pulpa de maracuyá |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 155 kcal | 124 kcal |
| Fat | 9.3 g | 0 g |
| Saturated fat | 5.7 g | 0 g |
| Sugars | 7.7 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.8 g |
| Protein | 7.7 g | 1.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulpa de maracuyá has 20% fewer calories (124 kcal vs 155 kcal).
- Pulpa de maracuyá has no fat, while Greek Style Yogurt with Passion Fruit Compote has 9.3 g.
- Pulpa de maracuyá has no saturated fat, while Greek Style Yogurt with Passion Fruit Compote has 5.7 g.
- Pulpa de maracuyá has no sugar, while Greek Style Yogurt with Passion Fruit Compote has 7.7 g.
- Greek Style Yogurt with Passion Fruit Compote has 77% more protein (7.7 g vs 1.8 g).
- Pulpa de maracuyá has the better Nutri-Score.
- Pulpa de maracuyá is less processed (lower NOVA group).
- Only Greek Style Yogurt with Passion Fruit Compote lists: Milk.
Ingredients
Greek Style Yogurt with Passion Fruit Compote
Greek style Yogurt (Milk), Passionfruit Compote (25%) (Water, Sugar, Passionfruit Puree, Stabiliser: Cornflour, Lemon Juice, Gelling Agent Pectin, Natural Flavouring, Natural Colours: Carotene, Lutein.)
Pulpa de maracuyá
Maracuyás seleccionadas, ácido ascórbico (E-300).
FAQ
Which is healthier: Greek Style Yogurt with Passion Fruit Compote or Pulpa de maracuyá?
Overall, Pulpa de maracuyá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulpa de maracuyá has fewer calories: 124 kcal versus 155 kcal per 100 g.
Which has less sugar?
Pulpa de maracuyá has less sugar: 0 g versus 7.7 g per 100 g.